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Strange times

How are you at this very strange time? Are you a key worker or isolated at home and worried about your and your family’s health? Are you finding it difficult to stay positive? Do you need a bit of a boost physically or emotionally? There will be lots of things we all...

Food Intolerances

Is your body protesting? It’s well into January and I’ve been getting lots of inquiries about food intolerance testing. People get through the stress surrounding Christmas, then over indulge over that period whilst probably doing less activity than usual, so not...

Reflexology as effective as painkillers!

A recent article in The Telegraph about research done at The University of Portsmouth. This showed how people felt 40% less pain when they used reflexology as a method of pain relief. Well conducted research For those who don’t know me yet, I do love a piece of well...

Back pain is the biggest cause of ill health in the world!

A major international study (analysis of 188 countries) has found that back pain causes more ill health than any other condition. And of this, lower back pain is most predominant. Neck pain is in second place in England and Scotland. Backache is starting much earlier...

High Touch Acupressure (Jin Shin)

Jin Shin works with 26 bilateral energy release points. These act like circuit breakers during a treatment to open the body’s energy flow by gently touching and holding certain points, using the fingertips. I stay on the bilateral energy release points until I...